J Sampson 3:26 row
761
Meters
3:26.6
Time
2:15.7
Pace
44
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
December 11, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.6 | 761 | 2:15.7 | 140 | 781 | 28 |
| 3:26.6 | 762 | 2:15.5 | 140 | 783 | 28 |