J Sampson 100m row
100
Meters
0:22.6
Time
1:53.0
Pace
7
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 37 |
November 07, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 37 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 37 |