J Sampson 200m row
200
Meters
0:44.7
Time
1:51.7
Pace
14
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 30 |
September 12, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 30 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 30 |