J Sampson 250m row
250
Meters
1:10.2
Time
2:20.4
Pace
14
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
August 29, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.2 | 250 | 2:20.4 | 126 | 735 | 23 |
| 1:10.2 | 250 | 2:20.4 | 126 | 735 | 23 |