J Sampson 2:14 row
512
Meters
2:14.1
Time
2:10.9
Pace
31
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
August 24, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 512 | 2:10.9 | 156 | 836 | 27 |
| 2:14.1 | 513 | 2:10.7 | 157 | 839 | 27 |