J Sampson 100m row
100
Meters
0:19.4
Time
1:37.0
Pace
8
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 40 |
August 18, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 40 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 40 |