J Sampson 750m row
750
Meters
4:09.6
Time
2:46.4
Pace
38
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
August 18, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 750 | 2:46.4 | 76 | 561 | 21 |
| 4:09.6 | 750 | 2:46.4 | 76 | 561 | 21 |