J Sampson 1:51 row
421
Meters
1:51.6
Time
2:12.5
Pace
25
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
August 15, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.6 | 421 | 2:12.5 | 150 | 817 | 28 |
| 1:51.6 | 422 | 2:12.2 | 151 | 821 | 28 |