J Sampson 500m row
500
Meters
2:19.5
Time
2:19.5
Pace
28
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
August 05, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 26 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 26 |