J Sampson 500m row
500
Meters
2:20.6
Time
2:20.6
Pace
28
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
July 31, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 28 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 28 |