J Sampson 2000m row
2,000
Meters
8:13.6
Time
2:03.4
Pace
124
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 33 |
July 05, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.6 | 2,000 | 2:03.4 | 186 | 941 | 33 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 32 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 31 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 32 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 35 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 32 |
| 0:49.3 | 1,200 | 2:03.2 | 187 | 943 | 35 |
| 0:49.0 | 1,400 | 2:02.5 | 190 | 955 | 36 |
| 0:48.9 | 1,600 | 2:02.2 | 192 | 959 | 34 |
| 0:48.2 | 1,800 | 2:00.5 | 200 | 988 | 35 |
| 0:46.5 | 2,000 | 1:56.2 | 223 | 1066 | 36 |