J Sampson 2000m row
2,000
Meters
8:09.9
Time
2:02.4
Pace
125
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 33 |
June 09, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 33 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 35 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 31 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 33 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 32 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 32 |
| 0:49.7 | 1,200 | 2:04.2 | 182 | 927 | 33 |
| 0:48.9 | 1,400 | 2:02.2 | 192 | 959 | 34 |
| 0:49.4 | 1,600 | 2:03.5 | 186 | 939 | 33 |
| 0:48.9 | 1,800 | 2:02.2 | 192 | 959 | 33 |
| 0:45.1 | 2,000 | 1:52.7 | 244 | 1140 | 37 |