J Sampson 2000m row
2,000
Meters
8:13.0
Time
2:03.2
Pace
125
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 32 |
June 06, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.0 | 2,000 | 2:03.2 | 187 | 943 | 32 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 32 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 31 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 31 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 32 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 32 |
| 0:49.9 | 1,200 | 2:04.7 | 180 | 920 | 31 |
| 0:50.9 | 1,400 | 2:07.2 | 170 | 884 | 32 |
| 0:50.0 | 1,600 | 2:05.0 | 179 | 916 | 31 |
| 0:48.8 | 1,800 | 2:02.0 | 193 | 963 | 33 |
| 0:43.0 | 2,000 | 1:47.5 | 282 | 1269 | 42 |