J Sampson 2000m row
2,000
Meters
8:08.2
Time
2:02.0
Pace
128
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 32 |
February 20, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.2 | 2,000 | 2:02.0 | 193 | 962 | 32 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 31 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 32 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 32 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 33 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 33 |
| 0:49.4 | 1,200 | 2:03.5 | 186 | 939 | 33 |
| 0:49.0 | 1,400 | 2:02.5 | 190 | 955 | 33 |
| 0:48.8 | 1,600 | 2:02.0 | 193 | 963 | 33 |
| 0:48.9 | 1,800 | 2:02.2 | 192 | 959 | 33 |
| 0:48.5 | 2,000 | 2:01.2 | 196 | 975 | 35 |