J Sampson 2000m row
2,000
Meters
8:23.9
Time
2:05.9
Pace
120
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
February 19, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.9 | 2,000 | 2:05.9 | 175 | 902 | 31 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 32 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 31 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 32 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 32 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 31 |
| 0:51.0 | 1,200 | 2:07.5 | 169 | 881 | 31 |
| 0:50.3 | 1,400 | 2:05.7 | 176 | 905 | 31 |
| 0:50.2 | 1,600 | 2:05.5 | 177 | 909 | 31 |
| 0:49.1 | 1,800 | 2:02.7 | 189 | 951 | 31 |
| 0:49.6 | 2,000 | 2:04.0 | 184 | 931 | 31 |