J Sampson 1000m row
1,000
Meters
3:50.9
Time
1:55.4
Pace
66
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 35 |
February 09, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 35 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 35 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 35 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 36 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 36 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 38 |