J Sampson 2000m row
2,000
Meters
7:56.4
Time
1:59.1
Pace
130
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
April 24, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1013 | 29 |
| 1:35.2 | 400 | 1:59.0 | 208 | 1014 | 30 |
| 1:35.8 | 800 | 1:59.7 | 204 | 1001 | 29 |
| 1:34.9 | 1,200 | 1:58.6 | 210 | 1021 | 29 |
| 1:35.4 | 1,600 | 1:59.2 | 206 | 1010 | 29 |
| 1:35.1 | 2,000 | 1:58.8 | 208 | 1017 | 28 |