J Sampson 4:29 row
969
Meters
4:29.2
Time
2:18.9
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
April 24, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 969 | 2:18.9 | 131 | 749 | 20 |
| 4:29.2 | 969 | 2:18.9 | 131 | 749 | 20 |