J Sampson 0:49 row

191

Meters

0:49.4

Time

2:09.3

Pace

11

Calories

Average Watts162
Calories Per Hour856
Stroke Rate25

April 16, 2025 06:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:49.4 191 2:09.3 162 856 25
0:49.5 191 2:09.5 161 853 25