J Sampson 0:49 row
191
Meters
0:49.4
Time
2:09.3
Pace
11
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 25 |
April 16, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:49.4 | 191 | 2:09.3 | 162 | 856 | 25 |
0:49.5 | 191 | 2:09.5 | 161 | 853 | 25 |