J Sampson 3:43 row
834
Meters
3:43.5
Time
2:13.9
Pace
49
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
April 07, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.5 | 834 | 2:13.9 | 145 | 800 | 26 |
| 3:43.5 | 834 | 2:13.9 | 145 | 800 | 26 |