J Sampson 1:02 row
224
Meters
1:02.5
Time
2:19.5
Pace
13
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
April 01, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.5 | 224 | 2:19.5 | 129 | 743 | 17 |
| 1:02.5 | 225 | 2:18.8 | 131 | 749 | 17 |