J Sampson 1:53 row
421
Meters
1:53.0
Time
2:14.2
Pace
25
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
April 01, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.0 | 421 | 2:14.2 | 145 | 798 | 21 |
| 1:53.0 | 422 | 2:13.8 | 146 | 801 | 21 |