J Sampson 3:21 row
747
Meters
3:21.4
Time
2:14.8
Pace
44
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
March 20, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.4 | 747 | 2:14.8 | 143 | 791 | 19 |
| 3:21.4 | 748 | 2:14.6 | 143 | 793 | 19 |