Joe Wu 9:10 BikeErg
4,064
Meters
9:10.4
Time
2:15.4
Pace
119
Calories
159
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 63 |
| Revolution Count | 584 |
| Power/kg | 1.47 |
| Drag Factor | 114 |
March 24, 2025 14:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:10.4 | 4,064 | 2:15.4 | 141 | 784 | 63 | 159 |
| 5:00.0 | 2,191 | 2:16.9 | 136 | 769 | 63 | 158 |
| 9:10.4 | 1,873 | 2:13.6 | 146 | 804 | 65 | 161 |
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Workout Graph
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