Joe Wu 4:20 row
1,022
Meters
4:20.0
Time
2:07.2
Pace
64
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 115 |
March 10, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,022 | 2:07.2 | 170 | 885 | 26 | 161 |
| 4:20.0 | 1,023 | 2:07.0 | 171 | 886 | 26 | 161 |
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Workout Graph
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