Joe Wu 8:45 row
2,025
Meters
8:45.1
Time
2:09.6
Pace
123
Calories
167
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 116 |
March 03, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.1 | 2,025 | 2:09.6 | 161 | 852 | 25 | 167 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 164 |
| 8:45.1 | 896 | 2:05.6 | 177 | 907 | 26 | 170 |
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Workout Graph
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