Joe Wu 8:43 row
2,028
Meters
8:43.9
Time
2:09.1
Pace
124
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 113 |
February 03, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.9 | 2,028 | 2:09.1 | 162 | 858 | 25 | 163 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 | 164 |
| 8:43.9 | 883 | 2:06.7 | 172 | 891 | 25 | 163 |
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Workout Graph
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