Joe Wu 8:45 row
2,021
Meters
8:45.4
Time
2:09.9
Pace
123
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 122 |
January 12, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.4 | 2,021 | 2:09.9 | 159 | 848 | 24 | 159 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 155 |
| 8:45.4 | 878 | 2:08.3 | 165 | 869 | 25 | 163 |
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