Joe Wu 8:39 BikeErg
4,051
Meters
8:39.7
Time
2:08.2
Pace
124
Calories
165
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 65 |
| Revolution Count | 566 |
| Power/kg | 1.73 |
| Drag Factor | 124 |
December 01, 2024 14:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:39.7 | 4,051 | 2:08.2 | 166 | 870 | 65 | 165 |
| 5:00.0 | 2,294 | 2:10.7 | 156 | 838 | 64 | 162 |
| 8:39.7 | 1,758 | 2:04.9 | 179 | 917 | 67 | 169 |
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Workout Graph
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