Joe Wu 8:55 BikeErg
4,039
Meters
8:55.7
Time
2:12.6
Pace
121
Calories
166
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 67 |
| Revolution Count | 599 |
| Power/kg | 1.57 |
| Drag Factor | 104 |
July 29, 2024 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:55.7 | 4,039 | 2:12.6 | 150 | 816 | 67 | 166 |
| 5:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 161 |
| 8:55.7 | 1,791 | 2:11.6 | 154 | 828 | 68 | 172 |
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Workout Graph
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