Joe Wu 18:54 row
2,937
Meters
18:54.4
Time
3:13.1
Pace
146
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 108 |
July 12, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.4 | 2,937 | 3:13.1 | 49 | 467 | 27 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 28 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 26 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 27 |
| 18:54.4 | 597 | 3:16.3 | 46 | 459 | 27 |
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Workout Graph
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