Joe Wu 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
135
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 114 |
July 24, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 24 | 164 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 25 | 151 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 24 | 160 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 24 | 164 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 24 | 170 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 24 | 176 |
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Workout Graph
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