Joe Wu 10:00 row
2,331
Meters
10:00.0
Time
2:08.7
Pace
143
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 127 |
February 07, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 22 | 161 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 117 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 21 | 164 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 22 | 170 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 176 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 23 | 179 |
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Workout Graph
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