Joe Wu 10:00 row
2,343
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
162
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 126 |
November 27, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 22 | 162 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 22 | 144 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 21 | |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 21 | 165 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 23 | 170 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 24 | 172 |
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Workout Graph
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