Joe Wu 10:00 row
2,175
Meters
10:00.0
Time
2:17.9
Pace
134
Calories
160
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 107 |
October 16, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 21 | 160 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 22 | 154 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 18 | 156 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 156 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 24 | 165 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.