Joe Wu 15:00 row
3,290
Meters
15:00.0
Time
2:16.7
Pace
196
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 101 |
May 31, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,290 | 2:16.7 | 137 | 770 | 23 |
| 3:00.0 | 536 | 2:47.9 | 74 | 554 | 18 |
| 6:00.0 | 679 | 2:12.5 | 150 | 817 | 24 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 24 |
| 12:00.0 | 699 | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 705 | 2:07.6 | 168 | 878 | 25 |
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Workout Graph
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