Joe Wu 16:15 row
2,514
Meters
16:15.2
Time
3:13.9
Pace
124
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 113 |
March 15, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.2 | 2,514 | 3:13.9 | 48 | 465 | 24 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 26 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 25 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 24 |
| 16:15.2 | 173 | 3:37.3 | 34 | 417 | 23 |
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Workout Graph
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