Joe Wu 10:00 BikeErg
4,193
Meters
10:00.0
Time
2:23.0
Pace
119
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 67 |
| Revolution Count | 670 |
| Power/kg | 1.24 |
| Drag Factor | 82 |
March 07, 2022 14:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,193 | 2:23.0 | 119 | 711 | 67 |
| 2:00.0 | 851 | 2:21.0 | 125 | 729 | 68 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 69 |
| 6:00.0 | 726 | 2:45.2 | 78 | 566 | 58 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 68 |
| 10:00.0 | 901 | 2:13.1 | 148 | 809 | 73 |
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Workout Graph
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