Joe Wu 15:00 row
3,245
Meters
15:00.0
Time
2:18.6
Pace
190
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 106 |
March 03, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,245 | 2:18.6 | 131 | 751 | 21 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 21 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 22 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 22 |
| 12:00.0 | 613 | 2:26.8 | 111 | 680 | 20 |
| 15:00.0 | 673 | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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