Joe Wu 21:50 row

5,012

Meters

21:50.0

Time

2:10.6

Pace

305

Calories

Average Watts157
Calories Per Hour839
Stroke Rate23
Stroke Count505
Drag Factor108

December 08, 2021 14:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:50.0 5,012 2:10.6 157 839 23
5:00.0 1,151 2:10.3 158 844 22
10:00.0 1,157 2:09.6 161 852 23
15:00.0 1,148 2:10.6 157 839 24
20:00.0 1,134 2:12.2 151 820 24
21:50.0 423 2:10.0 159 847 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.