Joe Wu 30:02 row
6,552
Meters
30:02.5
Time
2:17.5
Pace
380
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 23 |
Stroke Count | 686 |
Drag Factor | 110 |
November 25, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:02.5 | 6,552 | 2:17.5 | 134 | 762 | 23 |
5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
30:02.5 | 1,121 | 2:14.9 | 142 | 790 | 24 |
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Workout Graph

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