Joe Wu 21:50 row
5,021
Meters
21:50.2
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 110 |
November 04, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.2 | 5,021 | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 21:50.2 | 430 | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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