Joe Wu 30:00 row
6,723
Meters
30:00.0
Time
2:13.8
Pace
403
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 103 |
October 14, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,723 | 2:13.8 | 146 | 802 | 23 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 22 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 24 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 23 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 24 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 26 |
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Workout Graph
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