Joe Wu v2000m/3:00r...1 row
2,457
Meters
10:39.9
Time
2:10.2
Pace
127
Calories
| Rest Distance | 219 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,676 |
| Overall Time | 13:39.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 103 |
October 25, 2021 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.9 | 2,457 | 2:10.2 | 159 | 845 | 24 | |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 24 | |
| r: 3:00 | 219 | |||||
| r219 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.