Joe Wu 20:00 row
4,451
Meters
20:00.0
Time
2:14.8
Pace
268
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 92 |
February 07, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,451 | 2:14.8 | 143 | 791 | 23 |
| 4:00.0 | 894 | 2:14.2 | 145 | 798 | 23 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 25 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 23 |
| 16:00.0 | 894 | 2:14.2 | 145 | 798 | 24 |
| 20:00.0 | 877 | 2:16.8 | 137 | 770 | 23 |
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Workout Graph
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