Joe Wu 30:02 row
6,805
Meters
30:02.9
Time
2:12.4
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 92 |
February 02, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 6,805 | 2:12.4 | 151 | 818 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 |
| 30:02.9 | 5 | 4:50.0 | 14 | 349 |
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Workout Graph
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