Joe Wu 30:03 row
6,725
Meters
30:03.2
Time
2:14.0
Pace
400
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 90 |
February 04, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.2 | 6,725 | 2:14.0 | 145 | 799 | 23 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 30:03.2 | 1,117 | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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