Joe Wu 18:37 row
4,162
Meters
18:37.6
Time
2:14.2
Pace
246
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 91 |
January 24, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.6 | 4,162 | 2:14.2 | 145 | 797 | 23 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 18:37.6 | 751 | 2:24.8 | 115 | 696 | 23 |
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Workout Graph
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