Joe Wu 30:04 row
6,834
Meters
30:04.4
Time
2:12.0
Pace
412
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 93 |
January 19, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 6,834 | 2:12.0 | 152 | 823 | 24 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 30:04.4 | 1,123 | 2:15.5 | 141 | 783 | 25 |
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Workout Graph
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