Joe Wu 30:04 BikeErg
13,257
Meters
30:04.3
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 68 |
| Revolution Count | 2049 |
| Power/kg | 1.45 |
| Drag Factor | 93 |
January 17, 2021 13:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.3 | 13,257 | 2:16.1 | 139 | 777 | 68 |
| 5:00.0 | 2,319 | 2:09.3 | 162 | 856 | 74 |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 63 |
| 15:00.0 | 2,172 | 2:18.1 | 133 | 757 | 70 |
| 20:00.0 | 2,181 | 2:17.5 | 134 | 762 | 64 |
| 25:00.0 | 2,156 | 2:19.1 | 130 | 747 | 68 |
| 30:00.0 | 2,129 | 2:20.9 | 125 | 730 | 71 |
| 30:04.3 | 23 | 3:06.9 | 54 | 484 | 56 |
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Workout Graph
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